ABOUT THERAPY

We are all born with the innate power to reclaim our story, unlearn, and step into our truest selves. I specialize in working with adults, teens, and LGBTQ+ individuals who are navigating the journey of embracing their whole being, leveling up, and healing from hardship. Whether you're facing depression, anxiety, grief, life transitions, queer identity concerns, relationship struggles, or C-PTSD, I am here to guide you. If you're seeking an eclectic, holistic, and creative approach to healing and growth, I might be a great fit for you. As a Registered Art Therapist, I often encourage my clients to explore beyond words and into the power of creative and expressive healing.

Together, we will honor the wisdom you already carry, cultivate a deep sense of safety and belonging, and work towards sustainable, long-term growth. We’ll dismantle outdated beliefs, practice self-compassion as a form of radical resistance, and engage in somatic/nervous system regulation, creative expression, and skill-building to foster true relief.

Having been on both sides of the therapy room, I deeply understand the courage it takes to seek support. Sometimes, we just need a swim buddy to weather the storm with us; I am here to meet you exactly where you are and help you find your way back to shore.